There can be a lot of pressure to lose your virginity - that is, to have sexual intercourse for the first time. Having sex just because you want to lose your virginity, or because you think all your friends are doing it, is something you may regret later. Sexual intercourse can lead to pregnancy. So, before having sex you should think about whether you need to use contraception to prevent unwanted pregnancy, and condoms to prevent Sexually Transmitted Diseases (STDs).
You might feel lots of anxieties, especially the first time you have sexual intercourse (often referred to as 'having sex'). You may feel embarrassed about how you look without your clothes on, or worried about your privacy being disturbed. It's natural to worry, but good communication can really help. You should be able to talk to your partner about your concerns and how you feel about having sex for the first time. Your partner might be worried too, and talking can really ease the tension. If you're too shy, or you're not able to talk about these things with your partner, then you probably shouldn't be having sex!
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