Good sexual health is about a whole lot more than practicing safe sex or being able to get hard. Sexual health is about how you see yourself as a sexual being, your ability to embrace and enjoy your sexuality, and your sense of truly owning your sexual actions and choices.
Being sexually healthy delivers big-time pleasure. And satisfying, healthy sex is also vital to your overall health and well-being. By releasing oxytocin, endorphins, and a gush of other feel-good chemicals in the brain, sex — especially orgasm — can boost mood, induce sleep, chill you out, and even lessen pain. A study published in the journal Cephalagia, for instance, found that sex during migraine or cluster headache led to partial or complete relief of pain for some patients in a headache clinic.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment